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8 Days Ayurvedic & Wellness Tour

Refresh Your Mind, Rejuvenate Your Body, and Restore Your Soul

A Journey of Holistic Healing

Immerse yourself in ancient Sri Lankan wellness traditions surrounded by the island's most peaceful landscapes.


  • 1Tour Overview & Pricing
  • This 8-day itinerary combines private transport through Negombo, Kandy, Matale, Nuwara Eliya and the south coast with time for optional wellness activities. The listed prices cover transport only; accommodation, spa treatments, massages, yoga classes and entrance tickets are excluded. Accommodation can be arranged on request.

    Private Transport Pricing
    • 1 – 2 Persons: $550 (Private Sedan Car)
    • 3 – 5 Persons: $750 (Private Petrol Nissan Van)
    *Prices cover the full 8-day continuous transport package, allowing you to travel stress-free.
    Begin Your Healing Journey
Ayurvedic Spa Treatment Sri Lanka
Yoga by the Beach in Sri Lanka
Herbal Spice Garden Matale
Meditation in the Sri Lankan Mountains
  • 2Package Inclusions & Exclusions
  • Total peace of mind starts with clear planning. Here is exactly what is included in your private wellness transportation package.

    Included in Price
    • Professional, calm, English-speaking Chauffeur Guide
    • Spacious, fully Air-Conditioned Private Vehicle
    • All fuel, parking fees, and highway tolls
    • Airport greeting and departure transfers
    • Driver's daily meals and accommodation
    Excluded from Price
    • Ayurvedic Hotel/Resort Bookings (Can be arranged on request)
    • Costs for spa treatments, massages, and yoga classes
    • Entrance tickets to botanical gardens and cultural sites
    • Flights and Sri Lankan Tourist Visas
  • 3Detailed Daily Itinerary
  • This route prioritizes slow, comfortable travel, ensuring you spend less time on the road and more time focusing on your well-being.

    Day 01: Arrival & Gentle Coastal Acclimatization

    Focus: Rest & Grounding
    Upon arriving at Bandaranaike International Airport, you will be met by your private chauffeur. Escape the bustle of travel with a short, quiet drive to the coastal town of Negombo. Spend your first day grounding yourself—take a peaceful sunset walk on the beach, listen to the rhythmic ocean waves, and prepare your body for the restorative days ahead.
    Overnight stay in Negombo.


    Day 02: Journey to the Healing Hills

    Focus: Spiritual Calm & Culture
    After breakfast, journey inland to Kandy. In the evening, visit the sacred Temple of the Tooth Relic and observe the temple's religious practices respectfully, following visitor guidance at the site.
    Overnight stay in Kandy.


    Day 03: Herbal Wisdom & Nature's Pharmacy

    Focus: Ayurvedic Education & Therapy
    Visit a Spice and Herbal Garden in Matale to learn about plants and their traditional uses. Demonstrations or treatments, including massages, depend on the garden and may cost extra; check details before participating. Spend the afternoon at your accommodation, with an optional evening yoga class arranged separately from the transport package.
    Overnight stay in Kandy or surrounding wellness resort.


    Day 04: Highland Tranquility & Pure Air

    Focus: Respiratory Health & Mindful Walking
    Travel into the central highlands to Nuwara Eliya. Visit a tea estate and take a walk around Gregory Lake; conditions can be cool, misty or wet, so bring a warm layer and allow time for the walk.
    Overnight stay in Nuwara Eliya.


    Day 05: Descent to the Ayurvedic Coast

    Focus: Transition to Tropical Wellness
    Leave the cool mountains and travel to the coast, with Bentota or Weligama as suggested destinations. If you choose an Ayurvedic resort, arrange accommodation and any treatments separately; these are not included in the transport price. Confirm available services and costs directly with the resort.
    Overnight stay at a South Coast Wellness Resort.


    Day 06: Holistic Wellness & Rejuvenation

    Focus: Full-Day Detox & Spa
    Use this day for wellness activities you arrange with your accommodation. Yoga classes, spa treatments and massages are not included in the tour's transport price; confirm availability and costs directly with the resort.
    Overnight stay at a South Coast Wellness Resort.


    Day 07: Mindful Beach Leisure & Eco-Conservation

    Focus: Mental Clarity & Gentle Activity
    Spend the morning at the beach, checking local sea conditions and advice before swimming. In the afternoon, your chauffeur can take you to a nearby Sea Turtle Conservation Project; check visitor access and opening hours with the project and follow its guidance.
    Overnight stay on the South Coast.


    Day 08: Departure with a Renewed Spirit

    Focus: Farewell
    After breakfast and a final morning stroll on the beach, your chauffeur will drive you via the Southern Expressway to Bandaranaike International Airport for your departure. Allow enough time for the road journey and airport check-in.

  • 4Essential Travel Information
  • To ensure you have a seamless and memorable holiday in Sri Lanka, please review these important guidelines and policies before you travel.

    Visa & Currency
    • You can apply for your tourist visa online well in advance via www.eta.gov.lk.
    • The official currency is the Sri Lankan Rupee (LKR).
    • Bring USD; new $100 bills with blue security lines often yield favorable exchange rates. Converting currency to Rupees prior to or upon arrival is highly advisable.
    Weather & Packing
    • Average temperatures range from 26-32°C, but hill country areas like Nuwara Eliya and Ella can dip to 10-15°C.
    • Pack cold-weather gear and jackets for the mountains, and wear sunscreen, hats, and sunglasses for hot areas.
    • The standard voltage is 230V (50Hz) using D, M, and G type sockets. Bringing a convertible adapter is recommended.
    Temple Etiquette
    • Both men and women must wear long pants that cover the knees; short skirts or shorts above the knee are strictly discouraged.
    • Carry a shawl or scarf to cover your shoulders if wearing a sleeveless or revealing top.
    • Wear slip-on footwear like slippers or sandals, as shoes must be removed within certain temple areas.
    • Public displays of affection (kissing, hugging) are inappropriate in religious places.
    Tipping Guide
    • Driver: A daily tip of at least $10 is both appreciated and beneficial.
    • Porters: At least 300 rupees (500 rupees makes them very happy).
    • Waiters: At least 500 rupees, or 250 rupees if a 10% service charge is already applied.
    • Note: It is better not to give a tip rather than giving 100 or 200 rupees, which can be interpreted as customer dissatisfaction.
    Company Policies & Safety
    • No other person (except our clients) will be transported in our vehicles.
    • We do not force promotional visits to commercial entities like spice gardens or gem shops, as we cannot vouch for the quality of goods.
    • Transporting drugs, illegal items, animals, animal parts, or endemic plants in Sri Lanka is strictly prohibited.
    • We do not have any hidden charges. However, if you need to change the tour itinerary after starting the journey, the price will be adjusted accordingly.
    • Beware of tourist scams and avoid interacting with unlicensed touts in bustling areas.

    Responsible Nature Visits

    Follow local rules at natural sites, keep a respectful distance from wildlife, and take rubbish with you. If you visit a conservation project, follow its visitor guidance.

Meditation and Wellness Retreat Sri Lanka
Nature Walk Nuwara Eliya
Relaxing Ayurveda Massage Spa
Beautiful Beach Bentota Sri Lanka